Tag: wellness advice

  • 20 EASY WAYS TO LOWER BLOOD SUGAR LEVELS NATURALLY

    20 EASY WAYS TO LOWER BLOOD SUGAR LEVELS NATURALLY

    Having diabetes or maintaining blood sugar levels can be challenging and difficult. People generally rely on medications to maintain their levels of sugar but if looked at from a wider perspective and considered for a longer time, it is burdening and can cause some sort of side effects or is usually very less effective.  …

  • Regime measures for high cholesterol

    Regime measures for high cholesterol

    We cannot influence the genetic factors responsible for high cholesterol. However, we can focus on external factors that can be influenced. Of these, both in prevention and treatment, we focus primarily on a healthy lifestyle and a low-cholesterol diet. How to deal with high cholesterol? One of the main factors in the fight against elevated…