Tag: Vitamin D
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Vitamin D against COVID-19
Vitamin D: A Multifaceted Vitamin with a Protective Role Against COVID-19 Vitamin D, a fat-soluble vitamin that can be obtained from various sources, including foods and supplements, plays a pivotal role in maintaining the overall health and well-being of the body. This multifaceted vitamin, which can be synthesized under the influence of sunlight, has been…
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Do you have enough vitamin D?
Vitamin D is unique among vitamins. In addition to eating, our body can produce it itself – there is enough sunlight. However, due to our lifestyle and dietary habits, more than 95% of the population of the Czech Republic lacks it. Vitamin D is one of the fat-soluble vitamins. Vitamin D (calciferol) occurs in two…