Tag: stress relief

  • TOP 10 BENEFITS OF ASHWAGANDHA

    TOP 10 BENEFITS OF ASHWAGANDHA

    Ashwagandha is the ayurvedic herb used as a natural healing medicine since ancient times. It is the traditional medicine to heal any wound. It has been observed that people used ashwagandha for stress relief, more energy, and gaining more concentration at work.   “Ashwagandha” a Sanskrit word meaning “ smell of a horse” has the…

  • Acupuncture

    Acupuncture

    What is acupuncture and how it works Acupuncture, or acupuncture– is an ancient method of treatment based on the impact of needles on the so-called biologically active points of the body. It is also called reflexology, acupuncture. Acupuncture originated in ancient China more than 6 thousand years ago. It is based on the doctrine of…