Tag: self-care
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Improve Mental Health by a Wonderful Traveling
In our fast-paced world, the constant demands of work and personal obligations can take a significant toll on mental health. Anxiety, stress, and burnout are common signs of an overworked mind. However, there is an effective way to combat these feelings: traveling. Taking time to explore new destinations not only enriches your soul but also…
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Monkey pox how to be
In early May, reports of monkeypox cases in Europe sent shockwaves through the media, as the virus was discovered in the UK. In just a few short weeks, the disease had spread to multiple countries, including Spain, Portugal, France, Belgium, Germany, Italy, Sweden, the USA, Canada, and Australia. This rapid spread prompted the World Health…
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What diseases can be cured in bed?
Prostatitis One of the risk factors for the development of this inflammatory disease of the prostate gland is precisely a long break in sexual activity, which leads to stagnation of blood and secretions in the prostate. During sexual contact, the muscles of the gland contract, a large amount of blood is supplied to it, which…
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Mental health during the coronavirus. How to stay in good shape?
Quarantine, work from home, homeschooling, temporary unemployment, restriction of movement and communication with loved ones, fear of illness – these are typical features of today. Everything is turned upside down because of the coronavirus, so to speak, and it is not surprising that many of us feel depressed, worried, and insecure. Psychological stress and the…