Tag: mental health
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The influence of emotions on our body
How do emotions affect our habits? The correct lifestyle of diabetics can significantly affect blood sugar levels and diabetes compensation. For these reasons, they constantly call for proper and balanced nutrition. However, few people realize that lifestyle is not just about making a menu. An integral part of it is emotions, according to which we…
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Male health problems
Men do not like to âgo to the doctorâ, although, in terms of health, the stronger sex is inferior to the weaker sex. Men get sick more and their life expectancy is shorter. Problems with male health affect all aspects of a man’s life: along with the intimate sphere, family relationships, self-esteem, and psyche also…
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Mental health during the coronavirus. How to stay in good shape?
Quarantine, work from home, homeschooling, temporary unemployment, restriction of movement and communication with loved ones, fear of illness – these are typical features of today. Everything is turned upside down because of the coronavirus, so to speak, and it is not surprising that many of us feel depressed, worried, and insecure. Psychological stress and the…