Tag: hormonal balance
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How to Naturally Increase Your Testosterone Levels
Testosterone is the primary male sex hormone, crucial for a variety of functions in the body, including muscle mass maintenance, bone density, fat distribution, and overall energy levels. As men age, testosterone levels tend to decrease, leading to several unwanted effects, including fatigue, decreased libido, and a loss of muscle mass. The good news is…
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How, without suspecting, we suppress libido?
When it comes to maintaining a healthy libido in a long-term relationship, many factors come into play. The delicate balance between health and desire can be easily disrupted by various everyday circumstances that we often overlook. Let’s explore some of the most amazing factors that can interfere with our sexual lives. One such factor is…
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Why does the body need iodine?
Iodine is one of the most important trace elements for human health. Its content is of great importance for the growth and development of organs, the functioning of various systems, metabolism, and energy transformation. The lack of iodine leads to problems in the work of the brain, decreased performance, increased fatigue, and the development of…