Tag: depression
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Strawberries fight depression
Strawberries are a powerhouse of nutrients that offer a range of health benefits. One of the most notable advantages of strawberries is their high folic acid content, making them an excellent choice for those looking to boost their folate levels. Additionally, these juicy red berries are packed with anthocyanins, a group of antioxidants that work…
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The influence of emotions on our body
How do emotions affect our habits? The correct lifestyle of diabetics can significantly affect blood sugar levels and diabetes compensation. For these reasons, they constantly call for proper and balanced nutrition. However, few people realize that lifestyle is not just about making a menu. An integral part of it is emotions, according to which we…