Tag: cholesterol management

  • Regime measures for high cholesterol

    Regime measures for high cholesterol

    We cannot influence the genetic factors responsible for high cholesterol. However, we can focus on external factors that can be influenced. Of these, both in prevention and treatment, we focus primarily on a healthy lifestyle and a low-cholesterol diet. How to deal with high cholesterol? One of the main factors in the fight against elevated…

  • how to protect yourself from a heart attack?

    how to protect yourself from a heart attack?

    Unmanageable risk factors ✔ Gender. Men get sick more often and die suddenly. Doctors half-jokingly say up to 40 years of age, women are protected by their sex hormones, and a man is only a woman next to him. ✔ Age. Unfortunately, after forty and even after thirty in our time, a heart attack is…