Tag: adaptogen
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TOP 10 BENEFITS OF ASHWAGANDHA
Ashwagandha is the ayurvedic herb used as a natural healing medicine since ancient times. It is the traditional medicine to heal any wound. It has been observed that people used ashwagandha for stress relief, more energy, and gaining more concentration at work. “Ashwagandha” a Sanskrit word meaning “ smell of a horse” has the…